Hi running friends, did you already have your run today? I try to have it almost every day. Sometimes it works sometimes not, sometimes it's just a lack of organization and discipline and sometimes it really can't work out ;-(
If you are interested in my training, my races, my thoughts about running, or just interested in how a middle-aged family man from Germany gets along his "running life" you are heartly welcome to have a look and, off course, I appreciate any feedback.
I am really not as reliable in regular blogging as I'd like to be. Maybe it's this really hot and humid weather what keeps me away ;-) Anyway, here are the stats from the last three days:
Sunday:
Distance: 7k
Time: 0:34:00
Monday:
Distance: 15k
Time: 1:16:00
Tuesday:
Distance: 16k
Time: 1:23:00
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