End of Rest

Today is the fourth day w/o running. That's the first time that I didn't run for such longtime (except when I was ill winter). Actually it started on Saturday, I was badly motivated for the race and couldn't motivate myself to give 100%, on Sunday running with my club mates was a run w/o fun (just from a pain perspective ;-)). So I decided on Modnay morning to take some days off from running and think about my next mid-term and long-term goals. At least I didn't run but I am still not clear about my goals ;-( Anyway, today in the evening I will participate in a 3*5km relay race. It's a pre-race of the German Ironman which is held in Frankfurt on Sunday. As the Ironman is sponsored by Duracell (which is a daughter company of Gillette which is also the mother company of Braun = my company, puh) all employees are invited to participate, off course race fee is paid and everyone gets a free Durcall race shirt, yippieh...

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