Hi running friends, did you already have your run today? I try to have it almost every day. Sometimes it works sometimes not, sometimes it's just a lack of organization and discipline and sometimes it really can't work out ;-(
If you are interested in my training, my races, my thoughts about running, or just interested in how a middle-aged family man from Germany gets along his "running life" you are heartly welcome to have a look and, off course, I appreciate any feedback.
Yesterday's workout seems to be one of the toughest I had in the last time, puh, it seems that I am not made for racing 400m rounds on the track...
Anyway, I could not stay at home as my youngest one drives me crazy, so I had to prepare the Baby Jogger for a short run with her.
Stats:
Distance: 5k
Time: 25:00
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