After-race run
We (Silke, Udo, Frank, Michael, Axel, Charlotte) were all a bit tired from the race yesterday, so, just a quick one.
Stats:
Distance: approx. 13k
Time: 1:10
YARB - Yet Another Running Blog
Hi running friends, did you already have your run today? I try to have it almost every day. Sometimes it works sometimes not, sometimes it's just a lack of organization and discipline and sometimes it really can't work out ;-(
If you are interested in my training, my races, my thoughts about running, or just interested in how a middle-aged family man from Germany gets along his "running life" you are heartly welcome to have a look and, off course, I appreciate any feedback.
Sunday, July 04, 2004
Family Blog
Next Races
Last Races
Running Blogs
- Mark [Canada]
- Jan [Netherlands]
- Marshall [USA]
- Pam [Canada]
- Rachel [USA]
- Sabine [Germany]
- Christy [USA]
- Holger [Germany]
- Andrew [USA]
- Alison [USA]
Previous Posts
- Race Day for All ;-)
- Morning Run
- Lunch Run
- Speed work on the track
- In-between run
- Training run (LSD)
- Still exhausted
- Exhausted!
- Speed work on the track
- LSD with my running club
1 Comments:
Nice. Congratulations!
Post a Comment
<< Home