Hi running friends, did you already have your run today? I try to have it almost every day. Sometimes it works sometimes not, sometimes it's just a lack of organization and discipline and sometimes it really can't work out ;-(
If you are interested in my training, my races, my thoughts about running, or just interested in how a middle-aged family man from Germany gets along his "running life" you are heartly welcome to have a look and, off course, I appreciate any feedback.
Oh man, this is really boring. I am back in Barcelona, having a good hotel with the Princesa Sophia but running on a treadmill as I did today is really soooooooooo boring. Anyway, I could manage nearly one hour with alternating speed from 10k/hr up to 14k/hr, in total it was 11k.
3 Comments:
Can you run outside? Barcelona is so beautiful... I'm jealous!
Hallo 'Lauf-Kollege',
auch von mir auf diesem Wege 'Schöne Weihnachten' und ein paar besinnliche Tage. Vielen Dank für das Interesse an meinem Weblog und vielleicht begegnet man sich mal 2005 im wirklichen Leben.
Gruß Holger
Rachel, yeah, Barcelona is so nice but I don't like too much to run in the dark, so had to tke the treadmill ;-(
Holger, Danke gleichfalls! Wäre mal coll 'ne Runde wirklich zusammen zu laufen, wenn's sich längentechnisch im Rahmen hält ;-)
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