Weekend

It's weekend and that means running in my well known forest at home ;-) As I usually run weekdays at work it's nice to have the possibility to run here at the weekend. It was a pretty nice run, I tried out to start slow, in fact I had 17:15 for the first 3k (i.e. 5:45/k), that was really easy and I felt good. Afterwards I increased my pace slightly but w/o much effort. In the end I finished my short 10k run with 52:30 mins (i.e. 5:15/k).

Here are some pictures from today's run: